Traumatic Brain Injury and Post-Traumatic Stress Disorder in Military Veterans: When Two Problems Collide

Post-traumatic Stress Disorder (PTSD) is an anxiety disorder that can occur as a result of experiencing a traumatic event. One of the largest groups of people who are diagnosed with PTSD consists of recent members of the U.S. military forces. Members of the military are also at risk for Traumatic Brain Injury (TBI). A recent study in JAMA Psychiatry, a publication of the American Medical Association, found a connection between TBI and PTSD. Continue reading

Another reason to keep the weight off: knee pain and the risk of surgery

December 2013. When it comes to knees giving out or having problems, it turns out that excess weight is just as bad as or maybe worse than getting older. Changes in diet and exercise can reduce your pain and help you avoid or delay surgery. Continue reading

6 Things You Need to Know About Juicing Your Veggies

There is no question that eating your vegetables is good for your health, but what about drinking them? Juicing vegetables is one of the latest health trends, so here’s what you need to know about adding fresh juices to your diet. Continue reading