6 things you need to know about juicing your veggies

There is no question that eating your vegetables is good for your health, but what about drinking them? Juicing vegetables is one of the latest health trends, so here’s what you need to know about adding fresh juices to your diet. Continue reading

Which medications, tests, and treatments should you really get? Recommendations for “Choosing Wisely”

When it comes to our health we often want to know as much as possible. But sometimes there is just too much information on what to do to stay healthy. Continue reading

Are Bisphenol A (BPA) plastic products safe?

Bisphenol A (BPA) is a chemical used to make plastics. It is frequently used in sports equipment, water bottles, medical devices, as a coating or lining in food and beverage cans, and in credit card receipts. It leaches out of plastic into liquids and foods, and the Centers for Disease Control and Prevention found measurable amounts of BPA in the bodies of 93% of the U.S. population studied. While early concerns about BPA’s health effects were based primarily on animal studies and research on cells, there is increasing evidence from studies in humans that BPA can cause serious harm, such as increased risk of heart disease, diabetes, obesity, and sexual dysfunction. Continue reading

Recall of device to treat irregular heartbeats is worrying patients who have them in their bodies

Defibrillators are medical devices that treat irregular heartbeats and can prevent sudden cardiac arrest. The 79,000 Americans who were implanted with the Riata or Riata ST Silicone implantable cardioverter-defibrillator (ICD) leads made by St. Jude Medical are left wondering what to do now that the FDA recalled the device in December 2011. This recall was announced a year after the company stopped their sales of the product. Continue reading

Statins (cholesterol-lowering drugs) and the new safety warnings: what it means for you

The FDA issued new safety warnings for statins in February 2012 about the increased risk for diabetes, memory loss and muscle pain, symptoms that we have been warning patients about for some time. Continue reading

Are processed meats more dangerous than other red meats? Yes and no!

You have probably heard it many times already–whether from your doctor, a health magazine, or a health promotion poster: don’t eat too much red meat. Red meat has been linked to health problems such as coronary heart disease and diabetes. But, the latest research tells a somewhat different story. Red meat-beef, pork, and lamb-may not deserve its bad rap for those diseases. It’s possibly processed red meats, like bacon, hot dogs, and salami, that are the bigger problem. Continue reading

Are Bisphenol A (BPA) plastic products safe for infants and children?

Bisphenol A (BPA) is a chemical used to make plastics, and is frequently used in baby bottles, sports equipment, water bottles, medical devices, and as a coating in food and beverage cans. Continue reading

Vytorin and Zetia lower cholesterol but do they improve health?

There are many cholesterol-lowering medications on the market today, but just because a drug lowers cholesterol doesn’t necessarily mean that it will improve health or save lives. So, DO cholesterol medications improve health and save lives? Several recent studies seek to answer this question by looking at Vytorin and Zetia–two of the most popular (and expensive) cholesterol medications. Continue reading

Heart CT scans: new heart disease test may cause cancer

Heart disease is the leading cause of death among adults in the U.S., so some doctors have recently started using a “CAT scan” (or CT scan) to detect blockages in the heart’s arteries. Unfortunately, a CT scan uses relatively large doses of radiation, which could ultimately lead to many new cases of cancer from increased exposure to radiation. Although heart CT scanning may be a useful tool in detecting blockages in heart arteries, there is not enough evidence to show that this test is worth the risks and is therefore not recommended for screening for heart disease at this time. Continue reading