Vitamins, Dietary Supplements, and Over-the-Counter Medications
The Facts About Medication for Colds and the Flu
Cold and flu are two of the most common illnesses and there is no “cure” for either. Because antibiotics do not treat symptoms or cure either cold or flu, many people turn to over-the-counter medications in an effort to prevent and treat cold and flu symptoms. But, do these products work, and are they safe? Are they safe for children as well? Can the risks outweigh the benefits? Read More
What is Folic Acid and Why Do You Need it?
More than half of all pregnancies in the United States are unplanned. As such, it is very important for women of childbearing age to make sure their diet includes the proper amount of folic acid, which is vital for brain and spinal cord development within a baby. Read More
Ginkgo Biloba May Help Memory but May Increase Stroke Risk
Ginkgo biloba has been used in traditional Chinese medicine for thousands of years, and today it is one of the most popular herbal supplements, widely advertised as a beneficial antioxidant that helps prevent memory loss and dementia. Like most herbal products, however, there have been few clinical studies to see if these claims are accurate. Though both possible risks and benefits have been found in research, whether or not ginkgo biloba is good or bad for you is not yet known, and should be discussed with your physician. Read More